Maintaining healthy hair is a goal for many people, and supplements can play a big role in achieving that. With so many options available, it can be hard to know which ones are worth trying. In this article, we will discuss the top 10 best supplements for healthy hair in 2023. These supplements have been chosen based on their ingredients, effectiveness, and customer reviews.
Key Takeaways
- Nutrafol Hair Wellness Supplement targets multiple causes of hair loss, including stress and nutrition, and is clinically proven to support hair growth.
- Moon Juice SuperHair Daily Hair Nutrition Supplement contains adaptogens like ashwagandha to help manage stress hormones, which can affect hair health.
- Hairfinity Healthy Hair Vitamins provide a blend of vitamins and MSM to create an optimal environment for new hair growth.
- Nature’s Bounty Hair, Skin, and Nails Gummies are a budget-friendly option that provides essential vitamins for overall hair health.
- Grande Cosmetics GrandeGUMMIES Vegan Collagen Booster supports hair growth with a vegan-friendly formula that includes collagen-boosting ingredients.
Nutrafol Hair Wellness Supplement
Nutrafol is a line of supplements designed to encourage hair growth, make hair thicker and stronger, and reduce shedding. The brand offers different types of supplements tailored to various needs: one for women, one for postpartum, one for menopausal women, and one for men.
Key Features:
- Comprehensive Formula: Nutrafol addresses multiple underlying causes of hair loss, including stress, hormonal imbalances, and nutritional deficiencies.
- Natural Ingredients: The supplement includes biotin, zinc, selenium, and vitamin E, essential nutrients for healthy hair growth.
- Targeted Formulas: Nutrafol offers specific products for different genders and life stages, such as saw palmetto for men and ashwagandha for women.
- Drug-Free: Nutrafol is free from drugs, gluten, soy, and artificial additives, making it suitable for those with dietary restrictions.
Pros
- Clinically proven to support hair growth
- Reduces oxidative stress and cortisol levels
- Subscription plans available for cost savings
Cons
- Requires taking four capsules daily
- High price point at $2.93 per dose
- May not be effective for advanced hair loss
Nutrafol’s hair growth and support products are created from patented formulas targeting six key root causes affecting hair health and are tailored to your ever-changing needs.
Customer Reviews
Amazon reviewers have given this supplement an average of 4.3 out of 5 stars, with over 11,000 ratings. Most buyers praise the product’s effectiveness and are shocked by its results.
For more information, you can visit Nutrafol’s website.
Moon Juice SuperHair Daily Hair Nutrition Supplement
Moon Juice SuperHair Daily Hair Nutrition Supplement is a vegan hair supplement designed to support hair health with a blend of multivitamins, adaptogens, and micronutrients. This supplement is organic, clean, and free from harmful additives, making it a great choice for those looking to improve their hair health naturally.
Key Ingredients
- Vitamins A, C, D3, E, B1, B2, B3, B5, B6, B12
- Iodine
- Kelp powder
- Ashwagandha
- Ginseng
Pros
- Contains ashwagandha to help balance stress hormones
- Supports continuous hair growth with essential vitamins and minerals
Cons
- Size of vitamins may be larger than others
- Requires taking four capsules daily, which might be too much for some
These coveted supplements from Moon Juice are created to help control cortisol (the stress hormone), thanks to adaptogens like ashwagandha and ginseng. They also feature a bevy of vitamins, minerals, and micronutrients needed to support continuous hair growth.
Customer Reviews
One satisfied customer writes: "I’m really happy with how my hair is looking ever since buying this product! It’s only been 2 months and I have definitely been seeing growth and less breakage. Definitely recommend to anyone who’s looking for supplements that help with hair loss."
Hairfinity Healthy Hair Vitamins
Hairfinity Healthy Hair Vitamins are a popular choice among those looking to boost their hair health. These supplements are designed to complement your regular diet and provide your body with the extra nutrients it needs for healthy hair growth. Over 12,500 Amazon customers have praised these vitamins for their effectiveness.
Key Ingredients
- Vitamin B7 (Biotin)
- MSM (Methylsulfonylmethane)
Pros
- Available in up to a six-month supply
- Supports an optimal environment for new hair growth
Cons
- Size of vitamins may be larger than others
Hairfinity Healthy Hair Vitamins create an optimal environment for new hair growth to thrive, making them a great addition to your daily routine.
Nature’s Bounty Hair, Skin, and Nails Gummies
Nature’s Bounty Hair, Skin, and Nails Gummies are a popular choice for those looking to improve their hair, skin, and nails. These gummies are packed with essential vitamins and minerals that support overall beauty and wellness.
One of the standout features of these gummies is their pleasant taste. They come in a delicious strawberry flavor, making them a treat to take daily. Each serving provides a significant amount of biotin (vitamin B7), which is known to promote healthy hair and nails. With 5,000 mcg of biotin per serving, these gummies deliver more than enough of this vital nutrient.
In addition to biotin, these gummies also contain vitamin C and vitamin E. Vitamin C is essential for collagen production, which helps keep your skin looking youthful and vibrant. Vitamin E, on the other hand, is known for its antioxidant properties, which can help protect your skin from damage caused by free radicals.
Another key ingredient in these gummies is vitamin A, which is derived from retinol. Vitamin A is known to contribute to healthy skin, and some studies suggest that it may also support hair growth. However, more research is needed to fully understand its benefits for hair.
These gummies stayed soft and chewy for the entire jar and did not dry out and get hard. I have noticed a favorable difference in my hair and nails since I started taking them.
Nature’s Bounty Hair, Skin, and Nails Gummies are also easy to incorporate into your daily routine. You only need to take two gummies per day, making it simple to stay consistent with your supplement regimen. Plus, with a bottle containing 230 gummies, you’ll have a supply that lasts for over three months.
While these gummies are a great option for many, it’s important to note that they contain gelatin, so they are not suitable for vegans. Additionally, each serving contains 2 grams of added sugar, which is something to consider if you’re watching your sugar intake.
Overall, Nature’s Bounty Hair, Skin, and Nails Gummies are a tasty and effective way to support your beauty goals. Whether you’re looking to improve the health of your hair, skin, or nails, these gummies are a convenient and enjoyable option.
Grande Cosmetics GrandeGUMMIES Vegan Collagen Booster
Grande Cosmetics is well-known for its lash-growing serums, but they also offer a fantastic product for hair and skin health: the GrandeGUMMIES Vegan Collagen Booster. These citrus-flavored heart gummies are packed with essential nutrients like biotin, folic acid, zinc, and collagen, which help promote collagen production in the body.
Key Ingredients
- Biotin
- Vitamin A
- Vitamin C
- Collagen
Pros and Cons
Pros:
- Boosts lashes and brows
- Supports hair and skin health
Cons:
- Some reviewers report a bitter aftertaste
User Reviews
An Amazon reviewer says: "I loved these gummies! This is my 4th bottle, since I’ve been buying them for months now. I have seen my eyelashes and my hair grow a little thicker, and I’ve been happy with the results. I will continue to use them and see what progress I get."
Product Details
- Price: $30 at Amazon, $25 at Walmart, $30 at Ulta Beauty
- Servings: 60 gummies
- Amazon Rating: 4.4/5 stars
These gummies are a great option for those looking to improve their hair and skin health with a tasty, vegan supplement.
Hum Nutrition Hair Sweet Hair Vegan Berry Gummy Hearts
Hum Nutrition’s Hair Sweet Hair Vegan Berry Gummy Hearts are a delicious and effective way to support hair health. These gummies are packed with essential vitamins and minerals that promote hair growth and strength.
Key Ingredients
- Biotin: Supports hair growth and overall hair health.
- Vitamin B12: Helps in the formation of red blood cells, which are essential for hair growth.
- Zinc: Plays a crucial role in hair tissue growth and repair.
- Folic Acid: Aids in the production of healthy cells, including hair cells.
Pros
- Tastes great: These berry-flavored gummies are a treat to eat.
- Vegan: Suitable for those following a vegan lifestyle.
- Clinically proven: Studies show noticeable improvements in hair growth and strength after consistent use.
Cons
- Not ideal for everyone: Some people may prefer traditional vitamin forms over gummies.
- Takes time: Results may take up to eight weeks to become noticeable.
Customer Reviews
"I have been using these gummies for over five months and I have noticed a major difference in my hair growth. My hair is growing faster and fuller. I highly recommend this product because it works." —Andrea W.
Conclusion
Hum Nutrition Hair Sweet Hair Vegan Berry Gummy Hearts are a tasty and effective option for those looking to improve their hair health. With key ingredients like biotin, vitamin B12, zinc, and folic acid, these gummies offer a convenient and enjoyable way to support hair growth and strength.
Tula Gummy Vitamins for Strong Hair, Skin & Nails
Tula Gummy Vitamins are a tasty way to support your hair, skin, and nails. These gummies are designed to be taken twice daily with meals for the best results. They are packed with essential nutrients that promote overall beauty and wellness.
Pros
- Supports digestive health
- Delicious taste
Cons
- Not ideal for those who prefer traditional vitamins
Key Ingredients
- Cane sugar
- Purified water
- Fractionated coconut oil
- Glucose syrup (GMO-free maize)
Customer Reviews
One satisfied customer writes: "The gummies taste great! My hair and nails are growing. The gummies are so worth it." —Myla N.
These gummies are a great addition to your daily routine if you’re looking to improve the health of your hair, skin, and nails.
Love Wellness Healthy Hair Probiotics
Love Wellness Healthy Hair Probiotics is a standout supplement for those looking to improve their hair health. Packed with probiotics, it also includes essential vitamins like B12, B6, and biotin. This combination helps manage stress and hormones, which can contribute to hair loss.
Key Ingredients
- Vitamin B6
- Vitamin B12
- Pea shoot extract powder
- Biotin
- Hyaluronic acid
How to Use It
Take one capsule daily, with or without food.
When to Expect Results
Results can typically be seen within 4-8 weeks of daily use.
This supplement is not just about hair health; it also supports overall wellness by balancing your body’s internal environment.
For more information, you can visit Love Wellness or Amazon.
The Nue Co. Growth Phase
The Nue Co. Growth Phase hair supplements offer a redefined approach to hair and skin care. This growth phase is a clinically approved, drug-free solution for slow-growing hair. It works in 90 days to strengthen and grow hair while also reducing hair loss, breakage, and thinning. The supplements help balance nutritional deficiencies in your body using a combination of vitamins, proteins, and adaptogens.
Key Ingredients
- Biovabio
- Biotin
- Thiamin
- Folate
- Reishi Mushroom
Pros and Cons
Pros:
- Works in 90 days
- Strengthens and grows hair
Cons:
- Must take three capsules daily with food
Customer Reviews
One satisfied customer writes:
This is a fantastic product. My hair has already begun to look and feel much better. It’s stronger and longer. Even my hairdresser has commented on the difference in the condition of my hair. There’s a bouncy healthy glow to my hair now. I intend to keep taking this supplement. It works! —Sheila F.
Vegamour GRO Biotin Gummies for Thinning Hair
Vegamour GRO Biotin Gummies offer a tasty and convenient way to support hair growth. These strawberry-flavored gummies are packed with essential vitamins like A, B, C, and E, which help protect hair follicles from damage. Each gummy contains 5,000 mcg of biotin, a key ingredient known for promoting hair and nail growth.
Key Features
- Vegan and cruelty-free
- Contains vitamins A, B, C, E, and biotin
- Pleasant strawberry flavor
- Available online and in-store
- Subscription option available
Pros and Cons
Pros:
- Easy to consume
- Supports keratin and collagen production
- Mid-range price at $1.20 per dose
Cons:
- Contains sugar
- Not third-party tested
- Lacks DHT blockers
Customer Reviews
Many users report positive results, noting stronger and healthier hair and nails. One Amazon reviewer mentioned, "Delicious strawberry flavor! Hair and nails have grown stronger and healthier!" However, some customers have experienced issues with the gummies melting during shipping.
"After several months, I have noticed a better cover of hair above, and my existing hair is much better everywhere else. My nails are noticeably much longer as well."
Vegamour GRO Biotin Gummies are a practical option for those looking to strengthen their hair and nails without the hassle of taking pills. While they may not be effective for everyone, especially those with DHT-related hair loss, they offer a convenient and enjoyable way to supplement your diet with essential vitamins.
Conclusion
In 2023, there are many great supplements available to help you achieve healthy, strong hair. From Nutrafol’s clinically proven formula to Moon Juice’s stress-balancing adaptogens, there’s something for everyone. Whether you’re dealing with thinning hair, looking for a vegan option, or just want to boost your overall hair health, these top 10 supplements have you covered. Remember, it’s always a good idea to talk to a healthcare professional before starting any new supplement to make sure it’s right for you. With the right supplement and a bit of patience, you can look forward to healthier, more vibrant hair.
Frequently Asked Questions
What are the main benefits of Nutrafol Hair Wellness Supplement?
Nutrafol is known for supporting hair growth by addressing five main causes of hair loss: hormones, stress, environment, metabolism, and nutrition. It helps reduce stress levels and oxidative stress, which can both lead to hair loss.
What makes Moon Juice SuperHair Daily Hair Nutrition Supplement unique?
Moon Juice SuperHair contains adaptogens like ashwagandha and ginseng that help manage stress hormones. It also includes a variety of essential vitamins and minerals that support ongoing hair growth.
Why are Hairfinity Healthy Hair Vitamins popular?
Hairfinity vitamins are popular because they provide a mix of essential nutrients and vitamins that create a healthy environment for hair growth. They are well-reviewed by thousands of users on platforms like Amazon.
Are Nature’s Bounty Hair, Skin, and Nails Gummies effective?
Yes, these gummies are effective for many users. They contain a blend of vitamins and nutrients that support not just hair, but also skin and nail health.
What are the key ingredients in Grande Cosmetics GrandeGUMMIES Vegan Collagen Booster?
GrandeGUMMIES include vegan collagen, which helps in boosting hair thickness and strength. They are also free from animal products, making them suitable for vegans.
How do Vegamour GRO Biotin Gummies help with thinning hair?
Vegamour GRO Biotin Gummies are designed to support hair thickness and reduce thinning. They contain biotin, which is essential for hair health and growth.